commencement

current weight: 103.6kg
Ultimate goal: 80kg
First mini goal: 99.9kg (by the 1/3/10)
weighing in every thursday

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weight: 103.6kg
exercise: 30 minute walk at 8:30pm (as recommended)
foodjournal: 2 eggs, 2 pieces of bacon, 1 sausage, 2 tins of tuna, 3-4 pieces of shaved roast beef, 3-4 pieces of shaved turkey, 1 lollypop, 2 starburst.
feelings: felt good about the first day, had a few slip ups but that's probably understandable considering it's the first time in a long time i've restricted my eating at all, let alone to such a harsh degree. Will try and more closely adhere to the times and amounts that need to be eaten tommorow, but I think it's going to be pretty difficult for these first three days without anything but protein in my system. I might struggle tommorow at work for 10 hours eating only meat. We shall see. Am v. proud of myself for not giving in today and eating that bread roll that came with the sausage, and not cracking and binge eating when I got home from uni. Definently have started something good here.